5 Uses for Orange Blossom Water  1. Delightful Bath Mix 2-3 Cups of warm milk, 3 Tablespoons honey and 1/4 Cup orange blossom water. Add to your bath water. Your skin will look and feel like satin. You’ll smell delicious too! 2. Mood Lifting Room Deodorizer Pour a few drops into a bowl of boiling water and […]

Salus Plant Juices Bring in spring with Salus  pure plant juices! Harvested at dawn and bottled by noon, these juices are a 100% absorbed source of whole food nutrients! To keep allergies at bay this season  try a 1:1 combination of Salus Nettle Juiceand Salus Acerola Juice. This combination boosts the immune system and relieving annoying allergy symptoms. […]

E3 Live – All-Organic Super Food Harvested in the uniquely mild and mineral rich waters of the  Klamath Lake of Oregon, E3 live is power packed  with 65 different vitamins, mineral, amino acids and essential fatty acids. E3 Live naturally contains: – More Chlorophyll than Wheat Grass – Contains all B vitamins – Contains every […]

The Benefits of Chaga Chaga is a Medicinal Mushroom found on birch trees locally in Nova Scotia. The root of the fungus is harvested and steeped to make a dark and earthy tea. Benefits of drinking Chaga tea: -High in antioxidants -Immune boosting – Supports cardiovascular health -Combats stress and depression -Supports the endocrine system […]

Moringa – The Ultimate Super Food  Moringa is referred to as “the miracle tree”  in its native regions of India, Africa and Asia for its potent nutrient content. Moringa has been used for years to combat malnutrition and support a healthy lifestyle. Moringa is extremely high in fiber, calcium, iron,potassium and vitamins C,A and E. […]

Easy Immune Boosting Sauce Can’t kick that nasty  cold or flu? Here is a simple sauce that you can make to toss with your favorite  vegetable pasta!! Garlic and Onion both contain anti-biotic, anti-bacterial and anti- inflammatory properties! Serves 2-4 Ingredients  1/2 large cooking onion, rough chopped 6-8 whole peeled garlic cloves 1/4 cup olive […]

      Mushroom Bacon In celebration of heart health month, here is the perfect low-cholesterol, heart friendly bacon alternative! Super Natural has the ingredients in store that you need to make this tasty Mushroom bacon! Serves 2 Ingredients 8 large size button or cremini mushrooms, thinly sliced 1 Tbsp. Tamari 1 Tbsp. Water 2 Splashes […]

Improve Your Health In Seven Days!! Introduction As a Holistic Nutritionist, digestion is one of the main issues that I help people with on the daily basis. One of the most affordable tonics to get your digestion back on track is Apple Cider Vinegar which is enzyme rich and nutritious.   I put myself to […]

We have all your raw baking needs in store at Super Natural Health Products located inside of our north end location!! Check out the recipe for these delicious Neekoo Chocolate Matcha Power Balls!! Great before a workout or as a tasty snack!! Neekoo Chocolate Matcha Power Balls Makes about 10 balls Ingredients: 1/2 Cup Neekoo […]

Chia fills you up, nourishes you and cleans you out. It should be a part of any healthy regimen. Did you know that 3 ounces of Salva Chia contains: As much Omega 3 as 28 ounces of Atlantic salmon More calcium than 3 cups of whole milk Higher and more bioavailable protein content than soy […]

Did you know only 10 per cent of the 75000 ingredients in common cleaners are properly tested for their health and environmental effects?  Most cleaners leave residues of these toxic chemicals on countertops and dishes, exposing us and our children to countless potential health issues. This spring cleaning season, please read the labels of cleaning […]