Improve Your Health In Seven Days!!
Why Try This Challenge
Improve digestion and bowel movements, improve skin, cleanse liver, loss weight.
Results and Findings
Day 1: Down the hatch it goes!! In this first day I noticed my skin had broken out, which is a normal side effect. This happens because the vinegar is detoxifying your body. I also noticed that my digestion felt easier and I had three bowl movements this day, meaning that my body was already starting to reap the benefits from the vinegar’s detox.
Day 2: I noticed that my skin was still slightly broken out, but not as bad as day one. A new finding was that I felt more satisfied with my meals. I was not finishing a whole plate of food as my body was telling me it was full. Once again I noticed improved digestion and bowel movements.
Day 3: Skin was healed, beautiful and glowing!! This day I noticed my stomach feels very flat and relaxed. Once again easily satisfied with meals, improved digestion and bowel movements.
Day 4, 5 & 6: Beautiful skin, flat belly, sensing fullness easier, improved digestion and bowel movements.
Day 7: I stepped on the scale and realized that the 5 pounds I normally fluctuate has disappeared. Once again beautiful skin, flat belly, sensing fullness easier, improved digestion and bowel movements.
Conclusion
I feel beautiful, happy and fulfilled! My body responded extremely well to this simple cleanse. I am going to include Apple Cider Vinegar in my daily routine for maintenance (only one dose in the morning, or up to 3 times a day if needed if I am having digestion issues {bloating, gas, etc})
This challenge was simple, cost effective and successful. I recommend this to anyone and everyone to try!
Best of luck with your Apple Cider Vinegar Challenge!
Brittany Rice R.H.N – Holistic Nutritional Consultant