Certified Organic Raw Pumpkin Seeds, Shelled

Raw Shelled Pumpkin Seeds are untreated, whole seeds without the addition of oil, fat, salt, or sugar. Nutty in flavor, pumpkin seeds are also crunchy in texture; ideal for snacking, topping, baking, toasting, roasting or cooking applications.

Health Tip: Did you know that raw pumpkin seeds contain nutrients known to help with male fertility and prostate health?

Pumpkin Seeds and Sleep: It contains 600 mg of tryptophan per 100g as well as a good amount of zinc, both of which help the brain turn tryptophan into serotonin which is the precursor to melatonin.
Who knew?